Blue Spirulina Smoothie Bowl (Print version)

A colorful smoothie bowl with tropical fruit and blue spirulina.

# What You Need:

→ Smoothie Base

01 - 2 frozen bananas, sliced
02 - 1/2 cup frozen pineapple chunks
03 - 1/2 cup frozen mango chunks
04 - 1/2 cup coconut milk (or any plant-based milk)
05 - 1 tsp blue spirulina powder
06 - 1 tbsp chia seeds (optional for extra thickness)

→ Toppings

07 - 1/2 cup fresh mango, diced
08 - 1/2 cup fresh kiwi, sliced
09 - 1/4 cup fresh pineapple, diced
10 - 1/4 cup granola (gluten-free if needed)
11 - 2 tbsp coconut flakes
12 - 1 tbsp chia seeds
13 - Fresh mint leaves (optional)

# How To Make It:

01 - In a high-speed blender, combine the frozen bananas, pineapple, mango, coconut milk, blue spirulina powder, and chia seeds (if using). Blend until smooth and thick, scraping down the sides as needed. Add a splash more milk if the mixture is too thick to blend.
02 - Divide the smoothie base evenly between two bowls.
03 - Arrange the mango, kiwi, pineapple, granola, coconut flakes, chia seeds, and mint leaves on top of each smoothie bowl as desired.
04 - Serve immediately and enjoy!

# Expert Tips:

01 -
  • Rich in antioxidants and nutrients from blue spirulina and tropical fruits.
  • Quick and easy to prepare, perfect for busy mornings.
  • Completely vegan and gluten-free to suit a variety of diets.
  • Customizable toppings add texture and extra flavors.
02 -
  • Use a high-speed blender for the creamiest texture.
  • Scrape down the sides of the blender to ensure even blending.
  • Add chia seeds optionally for added thickness and omega-3s.
  • Adjust the sweetness by choosing ripe fruits or adding a little natural sweetener if needed.
  • Always use certified gluten-free granola if gluten sensitivity is a concern.
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